Ep 029 – Healing and Restoring Your Body with Astrology, an Interview with Somatic Astrologer, Sherene Vismaya
“With the current astrology…one of the major topics we are talking about is rupture and repair. Rupture is an inevitable human experience. But how do we emotionally repair the traumatic experiences in our life?” – Sherene Vismaya
Ep 029 – Healing and Restoring Your Body with Astrology, an Interview with Somatic Astrologer, Sherene Vismaya
“With the current astrology…one of the major topics we are talking about is rupture and repair. Rupture is an inevitable human experience. But how do we emotionally repair the traumatic experiences in our life?” – Sherene Vismaya
Astrology is everywhere…even in your body. (Which never lies!). Often focusing on the symptoms of the body and mind comes before the reason the symptoms exist…
What if the focus was on releasing the pain or expression of the pain that we carry?
If you’re curious about how something as simple as laughter can help you move energy, and face the shadow work we all love to avoid – this episode is for you!
Most memorable quote(s) from the show
“I really love what you’re saying. It’s such a nice perspective on it. I remember having this moment kind of contemplating Saturn and fear. And having this moment of like, wait, Saturn isn’t something for me to be afraid of… Saturn is just teaching me about fear. And how fear operates and how fear keeps us stuck and shackled. I think the invitation to everybody listening right now is to look at the different areas of life where do you have those shackles around your neck that you could just take off?
Amanda Pua Walsh
“I think we all need embodiment. Regardless of the different amalgam of our elements. Obviously, I think people who are lacking earth are probably craving more embodiment because it’s more foreign. But they might also resist it more. Some people might be very happy to just live in their heads and want nothing to do with the body, and you can’t convince them otherwise. But the healing, I really feel it has to come through the embodiment. Music might not be the way for everyone. Some people might want acupuncture or massage or they might do it through a certain kind of meditation or Yoga. It may be that there are different modalities that get people to it, but to not include the body in the healing…I don’t know if that’s really possible.
Sherene Vismaya
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I was so happy to hear this episode. The final 7 minutes were so insightful – about shadows… Thank you!
Thank you for listening!